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According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity in the United States was 42.4%, and that was back in 2017~2018....
Around 64% of American adults drink coffee on a daily basis. That’s a lot of coffee, and Americans are not alone in loving this beverage. During...
There is nothing scarier than the truth. In fact, the World Health Organization reported that around 235 million people are suffering from asthma, and 234,000 have...
There are countless weight loss programs available out there. In fact, the internet is flooded with so much content about which one really lives up to...
There’s more to love coffee than just your everyday morning routine. In fact, scientific studies show that coffee prevents the early mortality rate for regular coffee...
People overeat and gain weight for many reasons. One major cause is eating too many calories. That being said, certain foods are more problematic than others,...
Berries are among the healthiest foods you can eat. They’re delicious, nutritious, and provide a number of impressive health benefits. Here are 11 good reasons to...
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